Understanding Ganglion Cysts: Ganglion cysts are non-cancerous lumps that often develop along tendons or joints, typically in the wrists...

Lifestyle Recommendations: Dietary Recommendations: Over-the-Counter Medications: Acupuncture Considerations: Follow-up and Monitoring:...

Chuseok, also known as Korean Thanksgiving, is one of the most important and festive holidays of the year. Traditionally, Koreans return...

In HANSIK [called cold food], ancestors ate food with no use of fire and visited the ancestors' tomb. It was considered a rainy day with...

as the name indicates, begins when day and night are of equal length Our ancestors thought that the spring equinox was the day when...

There is no scientific evidence to use which material guasha is good or better. People used materials like obsidian, bian stone, water...

what is guasha? Gua sha is a healing technique of traditional East Asian medicine. Gua Sha was first referred to in a classical Chinese...

Full moon on February 5th It is a Korean holiday celebrated on the 15th day of the first lunar month, and it is a day to pray to the...

입춘 Ipchun [ 立春 ] Around February 4 of the Gregorian calendar Ipchun is the first of the 24 solar terms, and Ipchun is the first day of...

LI4 – Joining of the Valleys Allows us to release impurities Command point for the face Doing acupressure on this point also can help...

Tteokguk or sliced rice cake soup is a traditional Korean dish eaten during the celebration of the Lunar New Year. This dish consists of...